Weigh In record (no journal entry) for 09 April 2019
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109 kg
Lost so far: 7.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 60.84g | Prot: 143.66g | Carbs: 69.77g.
Lunch: Carottes, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Huile Végétale, Filet Mignon de Porc. Dinner: Banane, Gouda ou Edam, Auchan Jambon Cru, Oeuf Dur, Tomates. Snacks/Other: MTS Nutrition Machine Whey (38g). more...
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Gaining 3.5 kg a Week
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tachinomia's Weight History
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