jihoonbintang's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019
62 kg Lost so far: 16 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
721 kcal Fat: 15.29g | Prot: 14.11g | Carbs: 144.14g.   Lunch: Pisang, Apel, Labu Siam. Dinner: Kue Bolu, Tropicana Slim Sweetener, Bawang Bombay Dimasak, Tahu, Bubuk Cabai, Udang, Bihun (Dimasak), Alpukat. Snacks/Other: Pisang, Buah Pir, Kiyora Matcha Latte. more...
Losing 3.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jihoonbintang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.