Weigh In record (no journal entry) for 09 April 2019
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 27.27g | Prot: 46.00g | Carbs: 13.13g.
Breakfast: Adal Сметана 10%, Чай, Сырники Диетические. Lunch: Жареная или Запеченная Курица. more...
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Losing 4.9 kg a Week
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Zhanarahudeet's Weight History
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