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🤷🏼♀️🤷🏼♀️😂😂🙈🙈
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 58.38g | Prot: 110.67g | Carbs: 65.56g.
Breakfast: Ja! Voll Milch, SPAR Vital Dinkel+Grünkern Vollkornbrot, Rupp Enzian. Lunch: Hühnerflügel, Hühnerkeule Fleisch und Haut. Dinner: Erdbeeren, Ja Natürlich Bio Mandeldrink, Best Body Nutrition Proteinpulver Vanille. Snacks/Other: Ei, S-Budget Haferflocken, Best Body Nutrition Proteinpulver Vanille, Ja! Voll Milch, Bensdorp Kakao, Clever Kochschokolade. more...
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3792 kcal
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Exercise:
Yard Work (gardening) - 6 hours and 30 minutes, Showering - 30 minutes, Driving - 1 hour and 20 minutes, Massage - 40 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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Gaining 0.5 kg a Week
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