riekedoesit's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019
94.8 kg Lost so far: 2.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
1945 kcal Fat: 93.75g | Prot: 59.88g | Carbs: 214.75g.   Lunch: Merci Merci Finest Selection, Brandt Hobbits Schoko, Mandarine, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Kräuter Quark Leicht. Dinner: REWE Crème Leicht, Mischkornbrot, Olivenöl, Edeka Bio Vegane Salami, Aldi Räuchertofu. more...
Gaining 0.1 kg a Week

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riekedoesit's Weight History


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