Weigh In record (no journal entry) for 09 April 2019
|
66.3 kg
Lost so far: 8.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 36.17g | Prot: 30.12g | Carbs: 159.85g.
Breakfast: Puding Roti, Lemper, Lemper. Lunch: Kwetiau. Dinner: Sari Roti Roti Sobek Coklat. Snacks/Other: Sirup. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emypuspita's Weight History
|