safitridhessy's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019

85 kg Lost so far: 2 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

474 kcal

Fat: 14.37g | Prot: 35.58g | Carbs: 53.42g. Lunch: Kue, Finna Sambal Pedas, Sayur Campuran, Mangga, Dada Ayam. Dinner: Batagor. more...

2544 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 23 hours and 15 minutes. more...

Gaining 0.1 kg a Week


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safitridhessy's Weight History