Weigh In record (no journal entry) for 09 April 2019
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51.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 13.14g | Prot: 9.60g | Carbs: 59.44g.
Breakfast: Яблоко, Prisma Греча Отварная, Куриный Суп с Лапшой. Lunch: Большая Кружка Ряженка 4%. Dinner: Яблоко, Куриный Суп с Лапшой, Низкоаллергенная Гречневая Кашка. more...
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Losing 1.4 kg a Week
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