Weigh In record (no journal entry) for 09 April 2019
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 46.37g | Prot: 100.56g | Carbs: 30.66g.
Breakfast: Calabacitas, Huevo, Clara de Huevo. Lunch: Aceite de Oliva, Champiñones, Pechuga de Pollo. Dinner: Aguacate, Pimientos Verdes, Cebollas, Tomates, Lomo de Cerdo . Snacks/Other: Manzana Verde. more...
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1833 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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