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corinne.tristan
Journal
09 Apr 19
corinne.tristan's Journal, 09 Apr 19
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Weigh In record (no journal entry) for 09 April 2019
73 kg
Lost so far:
5.2 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2019:
1145 kcal
Fat: 17.73g | Prot: 72.48g | Carbs: 172.16g.
Breakfast:
Sucre, Câlin Fromage Blanc 0%, Café au Lait.
Lunch:
Sucre, Câlin Fromage Blanc 0%, Herta Knacki, Haricots Verts(Égouttés Solides, en Conserve).
Dinner:
La Potagère Velouté de Légumes Variés.
Snacks/Other:
Pamplemousse (Rose et Rouge).
more...
2040 kcal
Exercise:
pas - 1 hour and 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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corinne.tristan's Weight History
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