Weigh In record (no journal entry) for 09 April 2019
|
83.6 kg
Lost so far: 16.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 46.44g | Prot: 214.63g | Carbs: 120.54g.
Breakfast: Tortilla de Maíz, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Lechuga, Member's Mark Filetes de Tilapia, Trega Tostadas Deshidratadas, Great Value Mezcla California, Chile Serrano. Dinner: Tortilla de Maíz, Lechuga, San Juan Claras de Huevo, Atún en Agua (Enlatado). Snacks/Other: Mantequilla, Bimbo Pan Blanco (24g), Metco Azucar BC, Coffee-Mate Sustituto de Crema, Café, Pronto Gelatina Light. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|