Weigh In record (no journal entry) for 09 April 2019
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69 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 29.22g | Prot: 49.27g | Carbs: 117.74g.
Breakfast: Heinz Catsup, Bimbo Pan Blanco (24g), Aceite Vegetal, Huevo, Trident Chicle, Quaker Galletas de Avena con Chocolate. Lunch: Clara de Huevo, Chata Machaca de Res, Cebollas, Tomates, Chile Poblano. Dinner: Naranjas, Frutsi Jugo de Manzana. more...
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steady weight
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Fuerza de Voluntad y Ya:)'s Weight History
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