Weigh In record (no journal entry) for 09 April 2019
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105.5 kg
Lost so far: 12.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 49.70g | Prot: 54.28g | Carbs: 57.04g.
Breakfast: Thomas' Original English Muffins, Grits with Cheese, Bob Evans Western Omelet. more...
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Losing 2.8 kg a Week
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Marcusjx6's Weight History
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