Weigh In record (no journal entry) for 10 April 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 13.85g | Prot: 34.35g | Carbs: 45.88g.
Breakfast: Semangka, Roti Keju. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Bihun Goreng. Snacks/Other: Semangka. more...
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Losing 0.4 kg a Week
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Wlndariiayu's Weight History
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