Weigh In record (no journal entry) for 10 April 2019
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61.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.22g | Prot: 31.19g | Carbs: 69.51g.
Lunch: Selada, Mentimun (dengan Kulit), Pastel, Kerupuk Makanan Ringan, Tumis Buncis, Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih, Kue Pia 100 Pia 100. more...
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Losing 0.7 kg a Week
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fikawziakha's Weight History
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