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One week in Kansas with and it all unravelled!
I will weigh in twice a week and I will manage my calories. Did i forget to mention, that i stopped working out for almost four weeks?
Self sabbotage? Yes.
Nevertheless, I will get back on to healthy habits again!!
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78.4 kg
Lost so far: 1.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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