Weigh In record (no journal entry) for 10 April 2019
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 25.21g | Prot: 34.50g | Carbs: 100.73g.
Breakfast: Fried Egg, Fried Rice. Lunch: Broccoli, Boiled Egg, Potatoes (Skin, with Salt, Boiled). Snacks/Other: Oranges. more...
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Gaining 0.1 kg a Week
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