Weigh In record (no journal entry) for 10 April 2019
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51.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 26.56g | Prot: 76.91g | Carbs: 38.93g.
Breakfast: Natlab Soy Protein Isolate, Roti Gandum. Lunch: Telur Rebus, Soto Ayam. Dinner: Natlab Soy Protein Isolate. more...
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Gaining 1.6 kg a Week
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XoxoMashaa's Weight History
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