Weigh In record (no journal entry) for 10 April 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 31.51g | Prot: 90.60g | Carbs: 51.19g.
Breakfast: Semur Daging, Pepaya. Lunch: Nasi Putih, Tempe Bacem, Tahu Bacem, Bayam Dimasak (dari Segar). Dinner: Kerang (Spesies Campuran), Daging Ayam (Panggang, Bakar, Dimasak), Ikan Lele. more...
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Gaining 1.4 kg a Week
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moomiauww's Weight History
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