Weigh In record (no journal entry) for 08 April 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 33.70g | Prot: 49.68g | Carbs: 94.03g.
Breakfast: Tempe Orek, Mie Telur (Ditambah, Masak), Nasi Kuning, Telur Dadar. Lunch: Fuyunghai, Semur Daging, Nasi Putih. Dinner: Sambal Goreng, Mentimun (dengan Kulit), Nasi Putih, Ikan Lele. Snacks/Other: Apel, Roma Marie Susu. more...
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steady weight
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moomiauww's Weight History
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