Weigh In record (no journal entry) for 10 April 2019
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78.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 167.99g | Prot: 125.71g | Carbs: 21.55g.
Breakfast: Dolce Granto Сыр Пармезан, Салат Цезарь с Курицей. Lunch: Маври Блин Сырный, Мясновъ Котлета из Свинины с Филе Куриной Грудки. Dinner: Маври Блин Сырный. Snacks/Other: Салат Мимоза. more...
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Losing 2.1 kg a Week
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