Weigh In record (no journal entry) for 10 April 2019
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64.1 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 69.86g | Prot: 30.44g | Carbs: 101.72g.
Breakfast: Belegtes Brötchen. Lunch: Belegtes Brötchen. Dinner: Cig Köfte, Sulu Köfte, Käsepizza mit Gemüse. more...
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Losing 0.4 kg a Week
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laedri38's Weight History
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