Weigh In record (no journal entry) for 10 April 2019
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134 kg
Lost so far: 26 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 80.78g | Prot: 81.91g | Carbs: 231.90g.
Breakfast: Cravendale Semi Skimmed Milk. Lunch: Sainsbury's Be Good to Yourself Spaghetti Carbonara, Cathedral City Mature Lighter, Seriously Strong Spreadable Cheese, Sainsbury's Tiger Bread. Dinner: Maltesers Easter Egg. more...
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Losing 7 kg a Week
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FeelingPumped's Weight History
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