Weigh In record (no journal entry) for 10 April 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 20.55g | Prot: 20.61g | Carbs: 39.72g.
Breakfast: Даниссимо Продукт Творожный со Вкусом Мороженого "Грецкий Орех-Кленовый Сироп". Lunch: Вареное Яйцо, Гречка Отварная. more...
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Losing 2.8 kg a Week
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