Weigh In record (no journal entry) for 10 April 2019
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86.5 kg
Lost so far: 4.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 1.93g | Prot: 5.59g | Carbs: 67.10g.
Breakfast: Makro Frambuesas Frescas, Hacendado Arándanos Enteros, Miel, Hacendado Pan Integral de Centeno, Plátano, Hacendado Queso de Untar Light. more...
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Losing 1.4 kg a Week
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desi_medi's Weight History
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