Weigh In record (no journal entry) for 10 April 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 56.70g | Prot: 61.03g | Carbs: 149.70g.
Breakfast: Pomme, Carrefour Bio Muesli 5 Céréales, Alpro Nature à la Noix de Coco. Lunch: Tous les Jours Sauce Tomate, Auchan Gruyère, Oeuf, Pâtes (Cuites). Dinner: Yoplait Panier de Yoplait 0%, Fauquet Maroilles, Auchan Fromage de Chèvre, Tartare Marque Ail et Fines Herbes, Carrefour Tartine Croustillante Seigle Complet, Vin Rosé, Lay's Chips, Président Emmental Cœur de Meule. Snacks/Other: Thé sans Sucre, Carambar Atomic, Café. more...
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1796 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cardio - 30 minutes, Desk Work - 3 hours and 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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alizee18's Weight History
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