Weigh In record (no journal entry) for 10 April 2019
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54.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 44.70g | Prot: 36.58g | Carbs: 125.21g.
Breakfast: Bakso Daging Sapi, Pisang Goreng, Kacang Hijau Dimasak. Lunch: Santan, Terung Dimasak, Bimoli Minyak Goreng, Ikan, Nasi Merah. Dinner: Jagung Rebus, Kacang Hijau. Snacks/Other: Garuda Rosta Kacang Panggang, Bengkoang. more...
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steady weight
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Danik Agusta's Weight History
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