Weigh In record (no journal entry) for 29 June 2008
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133.9 kg
Lost so far: 11.2 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 1.32g | Prot: 24.72g | Carbs: 67.08g.
Breakfast: organic plain yogurt, GoLean Cereal, blueberries. more...
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Losing 1.0 kg a Week
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