Weigh In record (no journal entry) for 10 April 2019
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59.4 kg
Lost so far: 8.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 45.53g | Prot: 43.36g | Carbs: 118.86g.
Lunch: Saus Keju, ABC Saus Sambal, McDonald's Ayam Goreng Mcd Spicy, Ubi Jalar (Manis). Dinner: Nasi Goreng Ayam. Snacks/Other: Kentang Goreng, Cimol, Apel. more...
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Losing 1.8 kg a Week
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vickyjuliazahra's Weight History
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