reda reda's Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019

72 kg Lost so far: 19 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

steady weight

Comments

صيام متقطع طول الاسبوع ومنعه النشويات وبفطر يوم واحد باكل فيه النشويات في حدود السعرات بتاعتي

12 Apr 19 by member: reda reda


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reda reda's Weight History