Weigh In record (no journal entry) for 10 April 2019
|
57.6 kg
Lost so far: 10.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 13.13g | Prot: 55.62g | Carbs: 63.32g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Lunch: Café, Huevo, Kiwi, Calabaza. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tomates Cherry, Kiwi, Knorr Caldo de Verduras Light sin Calorias. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alitavillegas1's Weight History
|