Weigh In record (no journal entry) for 10 April 2019
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66.8 kg
Lost so far: 31.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 37.16g | Prot: 60.96g | Carbs: 48.26g.
Breakfast: Dada Ayam, Kacang Polong, Jagung Kecil/Tunas Jagung, Telur Rebus, Brokoli Dimasak (dari Segar), Bawang Putih, Bawang Bombay Dimasak, Tropicana Slim Canola Oil. more...
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Losing 2.1 kg a Week
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khairunnisa_94's Weight History
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