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harus lebih semangat lg,, girl is on fire ,, 💪👩🔥🔥😜
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 47.41g | Prot: 93.62g | Carbs: 125.38g.
Breakfast: Quaker Instant Oatmeal. Lunch: Tahu Bacem, Tempe Bacem, Paha Ayam, Nasi Merah. Dinner: Daging Bebek, Kaki Ayam, Nasi Putih. Snacks/Other: Air Kelapa, Buah Pir. more...
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Losing 2.1 kg a Week
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