Weigh In record (no journal entry) for 10 April 2019
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58.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 46.90g | Prot: 50.44g | Carbs: 62.53g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 木瓜, 水煮蛋, 芭樂, Costco 美國蘿美心, 中華 雞蛋豆腐. Dinner: 煎雞蛋卷或炒雞蛋, 蔥, 蘋果, 金針菇, 杏仁, 雞胸肉, 紅燒豆腐, 洋蔥, 植物油. more...
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Gaining 0.6 kg a Week
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ninaground's Weight History
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