Weigh In record (no journal entry) for 10 April 2019
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2613 kcal
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Fat: 161.71g | Prot: 133.81g | Carbs: 176.90g.
Breakfast: Ritter Sport 73 % Cacao, Plátano, Mister Gourmet Crema de Cacahuete, Yoplait Yoghurt Griego sin Azúcar. Lunch: Semillas de Linaza, Huevo, Lechuga, Espinacas, Queso Manchego, Jitomate, Pimientos Verdes, Aceitunas Verdes, Champiñones, Cacahuates, Pan Dulce. Dinner: Berro, Lechuga, Espinacas, AdeS Leche de Soya Cero Azucar, Mister Gourmet Crema de Cacahuete, Plátano, Aguacate, Tuny Salmón en Agua Light, Atún en Agua (Enlatado), Svetia Stevia. Snacks/Other: Svetia Stevia. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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