|
體脂35.6
|
56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 61.88g | Prot: 76.83g | Carbs: 70.81g.
Breakfast: 豆干, 水煮蛋. Lunch: 甜不辣, 炒韭菜, 牛肉. Dinner: 雞蛋（整個）, 蛋花湯. Snacks/Other: 芒果, 蘋果（去皮）, 海邊走走 花生愛餡蛋捲. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|