Weigh In record (no journal entry) for 11 April 2019
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 35.72g | Prot: 56.65g | Carbs: 111.26g.
Breakfast: 奶油, 吐司, 花枝丸, 荷包蛋, 黑咖啡. Lunch: 蘿蔔湯, 白飯, 泡菜, 炒豆芽, 萊爾富 椒麻香雞腿, 橘子, 地瓜. more...
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Losing 1.8 kg a Week
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mariah6166's Weight History
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