Weigh In record (no journal entry) for 11 April 2019
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63 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 32.51g | Prot: 40.25g | Carbs: 76.18g.
Breakfast: Лента Сырники Домашние, Кофе. Lunch: Каждый День Лаваш, Яблочный Сок, Свиная Отбивная, Салат Овощной с Маслом. more...
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Losing 0.0 kg a Week
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ischaksveta87's Weight History
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