Weigh In record (no journal entry) for 11 April 2019
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50.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 48.55g | Prot: 47.35g | Carbs: 137.68g.
Breakfast: Teh Manis. Lunch: Rempeyek, Ikan Asin, KFC Rice. Dinner: Roma Sandwich Better, Tahu Isi, Bakwan. more...
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Losing 2.8 kg a Week
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maila.hijabers's Weight History
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