Weigh In record (no journal entry) for 10 April 2019
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 17.72g | Prot: 47.63g | Carbs: 48.38g.
Breakfast: Danone Danette Gelatina de Leche Vainilla , Café con Leche. Lunch: Café con Leche, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 2.1 kg a Week
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