Weigh In record (no journal entry) for 11 April 2019
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76.7 kg
Lost so far: 6.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 34.59g | Prot: 29.48g | Carbs: 116.79g.
Breakfast: Кофе с Молоком, Банан, Молочная Кухня Творог 5%. Lunch: Сдобная Особа Маковый Рулет, Чай, Доширак Лапша со Вкусом Грибов. more...
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steady weight
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