Weigh In record (no journal entry) for 10 April 2019
|
70.9 kg
Lost so far: 16.6 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
|
|
2502 kcal
|
Fat: 97.07g | Prot: 94.09g | Carbs: 329.30g.
Breakfast: Пахлава, Мёд, Банан, Изюм, Смешанные Орехи, Творог 5%, Nestle Kitkat. Lunch: Мёд, Творог 5%, Банан, Изюм, Смешанные Орехи. Dinner: Энергетический Напиток. Snacks/Other: Шаурма. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladislavsclass's Weight History
|