Allen einen schönen kleinen Freitag ☺🍀
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108.2 kg
Lost so far: 14.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 76.37g | Prot: 51.12g | Carbs: 246.62g.
Breakfast: Arla Kaergarden Ungesalzen, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Edeka Knuspermüsli Multi Frucht, Bio Bio Haferdrink Natur, Wassermelone. Lunch: Knorr Helle Soße, Popp Gurkensalat mit Joghurtdressing, Reis (Gekocht), Bofrost Gemüsepuffer. Dinner: Mövenpick Himbeer Sahne, Mövenpick Pistazie Weiße Schokolade, Hallo Pizza Pizza Margherita. Snacks/Other: Kürbisbrot. more...
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Losing 7 kg a Week
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Marijolie's Weight History
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