Weigh In record (no journal entry) for 11 April 2019
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72.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 80.43g | Prot: 91.68g | Carbs: 73.91g.
Breakfast: Frischkäse, Magerquark, Protein Cookie, Lindt Lindor Kugeln. Lunch: Tomaten, Avocado, Aldi Eiweißbrot (35g). Dinner: Ei, Scheibletten. Snacks/Other: More Nutrition Chunky Flavour, Eiklar. more...
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Gaining 3.5 kg a Week
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MiniMiauzi's Weight History
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