Weigh In record (no journal entry) for 11 April 2019
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57.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 35.53g | Prot: 47.41g | Carbs: 95.95g.
Breakfast: Бутерброд с Маслом и Сыром, Кефир 2,5%. Lunch: Блины с Творогом. Dinner: Кофе Латте. more...
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Losing 0.7 kg a Week
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Lerchen2005's Weight History
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