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Nolee1
Journal
11 Apr 19
Nolee1's Journal, 11 Apr 19
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Weigh In record (no journal entry) for 11 April 2019
85.2 kg
Lost so far:
14.8 kg
.
Still to go:
85.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2019:
646 kcal
Fat: 30.64g | Prot: 36.69g | Carbs: 52.15g.
Lunch:
County Fair Chicken Steaklets with Creamy Mushroom Sauce, Skinny Scoop Peanut Butter.
Dinner:
Nature's Garden Mixed Vegetables, County Fair Chicken Steaklets with Creamy Garlic Sauce.
Snacks/Other:
Peaches.
more...
2406 kcal
Exercise:
Insanity - 22 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Nolee1's Weight History
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