Weigh In record (no journal entry) for 10 April 2019
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68 kg
Lost so far: 10.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 37.95g | Prot: 42.42g | Carbs: 6.51g.
Breakfast: FUD Salchicha de Pavo (50g), Lala Mantequilla, Espinacas, Huevo Revuelto. Lunch: Muslos de Pollo (Asados o Cocidos), Caldo de Pollo. Snacks/Other: D'Gari Gelatina Light. more...
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Losing 0.2 kg a Week
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