coolblades's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
80.3 kg Lost so far: 1.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1007 kcal Fat: 47.87g | Prot: 48.70g | Carbs: 90.04g.   Breakfast: Kokt Ägg, Fazer Frökusar, Kalkon Skinka. Lunch: ICA Selection Avokado , Arla Keso Mini, Findus Fish & Crisp, Morötter. Dinner: Morötter, Ugnspannkaka, Bacon. Snacks/Other: ICA Havregryn, Arla Keso Mini. more...
2563 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.0 kg a Week

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Hej alla! Nån som vet hur jag ändrar profilbild? Ha en fin dag alla❤️ 
11 Apr 19 by member: coolblades

     
 

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