Weigh In record (no journal entry) for 11 April 2019
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 53.57g | Prot: 50.68g | Carbs: 96.50g.
Breakfast: Crostata. Lunch: Olio Extra Vergine di Oliva, Coop Fagioli Borlotti, Piselli Cotti. Dinner: Lindt Cioccolato al Latte, Pane Bianco, Sabelli Stracciatella, Moretti Birra 4,6%, Hamburger di Chianina. Snacks/Other: Mela, Banana. more...
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Losing 0.5 kg a Week
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