iraprasetyo's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019

60 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: 100%.

View Diet Calendar, 11 April 2019:

105 kcal

Fat: 1.19g | Prot: 8.39g | Carbs: 17.13g. Breakfast: Buah Naga. Lunch: Herbalife Nutritional Shake Mix Wild Berry. more...

1569 kcal

Exercise: Aerobics - 15 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 5 minutes. more...

Losing 1.5 kg a Week


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iraprasetyo's Weight History